Learn to Live
T: Telephone02 6975 9030
The Resilience Project delivers emotionally engaging programs, providing practical, evidence-based mental health strategies to build resilience and happiness.
The aim of The Resilience Program lessons at UCS is to share the benefits of Gratitude, Empathy and Mindfulness and Emotional Literacy (G.E.M.E) easy ways to practise these in everyday life. The program also incorporates Emotional Literacy, Connection and Physical Health education and activities as they are foundational contributors to positive mental health.
The Resilience Project mission is to teach positive mental health strategies to help people become happier.
Ungarie NSW 2669
telephone 02 6975 9030
We acknowledge the Wiradjuri people as the Traditional Owners of the land and we pay our respects to Elders past, present and emerging.
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